training - Surf Learner

Balance Boards for Surfing: Full Guide

BySteve Beale July 16, 2021July 21, 2021

When looking for ways to try and stay fit and ready for surfing when you can’t go, you’ve probably seen balance boards mentioned a lot. They are one option to help you with both surf training and fitness, but are they worth the hype? Let’s have a look at that in this post in detail,…

training

Do Surfers ACTUALLY Lift Weights?

BySteve Beale June 4, 2020June 4, 2020

Trying to get surf fit is not easy and there are lots of different types of training that can be done. Since riding waves involves lots of different movements and muscle groups, many look to weightlifting as a possible way to improve their surfing. However, this often followed by the common question: do surfers lift…